Muscles tension is on the run these days!
Well it could be the aftermath of some Phelps’ inspiration, or, I have finally come clear to acknowledge the becoming of a couch potato over the last whole month.
So, running shoes back on the track, goggles tighten, badminton returning to the courts.
Yes, you read it right, days of sports and Aly, back.
As cliché as it could be, I reaped what I sow. My KPE 10km tunnel run turned out to be a recordable testimony. Then again, the minutes clocked could have been better sans the stifling conditions and the sardine-packed crowd. The deprivation of fresh air and sufficient light should deserve us a better indemnity I thought.
The one & only chance to pose under an ERP

Mighty Ong runners on a supposed lazy Sunday

Tadah, Aly 1st to hit the finishing line amongst the 4

Hooray for us to ocmplete the 10km Women's open

insanity is never an issue for Aly

behind's 30 over lamborghinis 'cruising' KPE at one go

Apart from the many runs, my poor right arm is seeing muscles. Badminton with baby sis has become a good training for right hand punches. And gawd, the many swims we have weekly, are really bleaching my hair so gold.
Oh, cycling did reconcile as well, with my pss chummies at ECP. Our perky butt work out was way intense, and insane. Oh well. And Dan, our race is still on, this time round I’m so getting the same bike as you.
cycle cycle on a pedal

my competitve bike-racer

awkward expression cause we were crashing into Dan soon

its supposed to be a pretense of Aly falling off the bike.
resembles more of a yoga Aly in the end

Next on the list, blades, squash and tennis.
I will be your new Sharapova.
Kiss my Royal butt

